Moving Time: 0:49:44
Distance: 22.54 km
Speed: 27.19 km/h
Ele Gain / Loss: 221.08 m / 511.65 m
Power: 140 wZ2 1.52 w/kg
Max Power: 381 w
Norm. Power: 165 wZ3
Intensity: 0.80
TSS: 54
Cadence: 78 rpm
Max Cad: 124 rpm
Pedalling: 98.5% of the ride
Avg Torque: 19.1 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution