| Moving Time: |
0:48:06 |
| Distance: |
8.21 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.61 |
| TSS: |
30 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
486 kcal |