Moving Time: 1:18:55
Distance: 34.61 km
Speed: 26.31 km/h
Ele Gain / Loss: 54.34 m / 514.10 m
Power: 58 wZ1 0.82 w/kg
Max Power: 127 w
Norm. Power: 63 wZ1
Intensity: 0.50
TSS: 33
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 0.50 w/bpm
Decoupling: 12.2%poor
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 98.4% of the ride
Avg Torque: 8.3 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution