| Moving Time: |
1:39:34 |
| Distance: |
47.50 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
149 wZ3
1.62 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
993 kcal |
