Moving Time: 1:55:36
Distance: 15.56 km
Speed: 8.07 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 132 wZ1 1.94 w/kg
Max Power: 265 w
Norm. Power: 151 wZ1
Intensity: 0.46
TSS: 41
Heart Rate: 133 bpm
Max HR: 164 bpm
Efficiency: 1.14 w/bpm
Decoupling: 1.7%good
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 1,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution