Moving Time: 0:32:46
Distance: 8.21 km
Speed: 15.04 km/h
Ele Gain / Loss: 477.20 m / 5.75 m
Power: 231 wZ2 3.08 w/kg
Max Power: 461 w
Norm. Power: 233 wZ3
Intensity: 0.75
TSS: 31
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.0 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution