| Moving Time: |
1:22:15 |
| Distance: |
23.45 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1279.97 m / 39.49 m |
| Power: |
198 wZ3
3.74 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,090 kcal |
