| Moving Time: |
1:00:26 |
| Distance: |
22.54 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
87 wZ1
1.16 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
95 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-9.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
352 kcal |
