| Moving Time: |
1:38:13 |
| Distance: |
48.89 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,236 kcal |
