| Moving Time: |
1:19:35 |
| Distance: |
22.10 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
281 wZ4
3.31 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,497 kcal |
