Moving Time: 0:52:40
Distance: 20.50 km
Speed: 23.35 km/h
Ele Gain / Loss: 314.51 m / 340.06 m
Power: 139 wZ1 1.85 w/kg
Max Power: 262 w
Norm. Power: 153 wZ1
Intensity: 0.42
TSS: 15
Cadence: 85 rpm
Max Cad: 116 rpm
Pedalling: 96.4% of the ride
Avg Torque: 16.8 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution