Moving Time: 0:47:53
Distance: 22.54 km
Speed: 28.25 km/h
Ele Gain / Loss: 221.13 m / 511.70 m
Power: 145 wZ2 2.3 w/kg
Max Power: 326 w
Norm. Power: 151 wZ2
Intensity: 0.69
TSS: 38
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 97.4% of the ride
Avg Torque: 24.9 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution