Moving Time: 1:01:15
Distance: 40.59 km
Speed: 39.76 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 88 wZ2 1.54 w/kg
Max Power: 559 w
Norm. Power: 101 wZ3
Intensity: 0.76
TSS: 59
Heart Rate: 103 bpm
Max HR: 135 bpm
Efficiency: 0.98 w/bpm
Decoupling: -18.9%good
Cadence: 82 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.3 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution