| Moving Time: |
0:58:46 |
| Distance: |
22.62 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
145 wZ3
1.73 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.83 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
570 kcal |