| Moving Time: |
1:58:32 |
| Distance: |
36.79 km |
| Speed: |
18.62 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
123 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,556 kcal |