| Moving Time: |
1:28:01 |
| Distance: |
15.56 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
182 wZ3
2.66 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
121 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,072 kcal |
