| Moving Time: |
0:37:38 |
| Distance: |
18.80 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
301.10 m / 239.33 m |
| Power: |
212 wZ3
3.26 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
48 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
534 kcal |
