Moving Time: 0:51:08
Distance: 26.06 km
Speed: 30.58 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 139 wZ3 1.85 w/kg
Max Power: 246 w
Norm. Power: 145 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 116 bpm
Max HR: 127 bpm
Efficiency: 1.25 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution