| Moving Time: |
1:33:33 |
| Distance: |
18.95 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
159 wZ2
2.56 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.69 |
| TSS: |
75 |
| Heart Rate: |
112 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
54 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
996 kcal |
