Moving Time: 0:57:13
Distance: 17.43 km
Speed: 18.28 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 184 wZ2 2.7 w/kg
Max Power: 247 w
Norm. Power: 185 wZ2
Intensity: 0.56
TSS: 30
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.59 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution