Moving Time: 0:52:28
Distance: 22.54 km
Speed: 25.78 km/h
Ele Gain / Loss: 221.10 m / 511.67 m
Power: 137 wZ2 1.37 w/kg
Max Power: 427 w
Norm. Power: 161 wZ3
Intensity: 0.76
TSS: 50
Cadence: 71 rpm
Max Cad: 176 rpm
Pedalling: 90.0% of the ride
Avg Torque: 21.6 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution