| Moving Time: |
0:52:37 |
| Distance: |
19.72 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
130 wZ3
2.35 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.81 |
| TSS: |
57 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
458 kcal |
