| Moving Time: |
1:50:50 |
| Distance: |
54.88 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
805.24 m / 748.84 m |
| Power: |
242 wZ2
2.57 w/kg
|
| Max Power: |
649 w |
| Norm. Power: |
285 wZ2
|
| Intensity: |
0.74 |
| TSS: |
100 |
| Heart Rate: |
118 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.42 w/bpm |
| Decoupling: |
-9.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,796 kcal |