| Moving Time: |
0:44:44 |
| Distance: |
22.54 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
221.08 m / 511.65 m |
| Power: |
206 wZ3
2.17 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
59 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
617 kcal |
