| Moving Time: |
1:02:49 |
| Distance: |
23.68 km |
| Speed: |
22.62 km/h |
| Ele Gain / Loss: |
364.17 m / 227.47 m |
| Power: |
132 wZ1
1.78 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
28 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
555 kcal |
