Moving Time: 1:17:00
Distance: 38.35 km
Speed: 29.89 km/h
Ele Gain / Loss: 458.52 m / 301.78 m
Power: 215 wZ4 2.99 w/kg
Max Power: 288 w
Norm. Power: 216 wZ4
Intensity: 0.95
TSS: 115
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution