| Moving Time: |
2:15:15 |
| Distance: |
38.08 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1501.05 m / 97.23 m |
| Power: |
206 wZ4
2.58 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.95 |
| TSS: |
202 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,866 kcal |
