| Moving Time: |
1:55:52 |
| Distance: |
49.74 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
107.91 m / 124.44 m |
| Power: |
106 wZ1
1.41 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.59 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
822 kcal |