| Moving Time: |
2:03:52 |
| Distance: |
36.79 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
174 wZ2
2.57 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.60 |
| TSS: |
75 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,443 kcal |
