| Moving Time: |
1:05:04 |
| Distance: |
17.43 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
185 wZ1
2.15 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
189 wZ1
|
| Intensity: |
0.50 |
| TSS: |
27 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
806 kcal |