Moving Time: 0:58:27
Distance: 17.43 km
Speed: 17.90 km/h
Ele Gain / Loss: 603.87 m / 10.98 m
Power: 184 wZ2 2.52 w/kg
Max Power: 286 w
Norm. Power: 192 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 123 bpm
Max HR: 153 bpm
Efficiency: 1.56 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution