Moving Time: 1:42:40
Distance: 44.27 km
Speed: 25.87 km/h
Ele Gain / Loss: 762.84 m / 919.52 m
Power: 163 wZ2 2.51 w/kg
Max Power: 262 w
Norm. Power: 173 wZ2
Intensity: 0.67
TSS: 78
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.26 w/bpm
Decoupling: 3.0%good
Cadence: 93 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 1,120 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution