Moving Time: 1:29:15
Distance: 39.94 km
Speed: 26.85 km/h
Ele Gain / Loss: 204.25 m / 223.83 m
Power: 124 wZ2 1.83 w/kg
Max Power: 258 w
Norm. Power: 127 wZ2
Intensity: 0.63
TSS: 59
Heart Rate: 112 bpm
Max HR: 125 bpm
Efficiency: 1.13 w/bpm
Decoupling: -1.3%good
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution