Moving Time: 1:07:56
Distance: 28.70 km
Speed: 25.35 km/h
Ele Gain / Loss: 518.34 m / 726.65 m
Power: 181 wZ2 2.04 w/kg
Max Power: 334 w
Norm. Power: 185 wZ2
Intensity: 0.68
TSS: 52
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.39 w/bpm
Decoupling: 3.9%good
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution