Moving Time: 1:13:14
Distance: 17.43 km
Speed: 14.28 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 139 wZ2 1.9 w/kg
Max Power: 250 w
Norm. Power: 147 wZ2
Intensity: 0.64
TSS: 49
Heart Rate: 135 bpm
Max HR: 173 bpm
Efficiency: 1.09 w/bpm
Decoupling: 1.1%good
Cadence: 94 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.7 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution