Moving Time: 0:42:55
Distance: 7.01 km
Speed: 9.81 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 172 wZ3 2.46 w/kg
Max Power: 275 w
Norm. Power: 185 wZ3
Intensity: 0.82
TSS: 48
Cadence: 72 rpm
Max Cad: 132 rpm
Pedalling: 94.9% of the ride
Avg Torque: 24.4 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution