| Moving Time: |
1:43:48 |
| Distance: |
44.27 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
762.85 m / 919.52 m |
| Power: |
175 wZ2
2.3 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,216 kcal |