| Moving Time: |
1:55:42 |
| Distance: |
53.62 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
606.24 m / 353.20 m |
| Power: |
180 wZ2
2.66 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.61 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,394 kcal |
