| Moving Time: |
1:19:48 |
| Distance: |
44.27 km |
| Speed: |
33.29 km/h |
| Ele Gain / Loss: |
762.84 m / 919.52 m |
| Power: |
283 wZ4
3.78 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,512 kcal |
