| Moving Time: |
0:35:01 |
| Distance: |
19.31 km |
| Speed: |
33.09 km/h |
| Ele Gain / Loss: |
90.43 m / 99.78 m |
| Power: |
203 wZ3
3.56 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
40 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
476 kcal |
