| Moving Time: |
1:02:48 |
| Distance: |
31.36 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
202.44 m / 452.10 m |
| Power: |
128 wZ2
2.03 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
538 kcal |
