| Moving Time: |
1:34:07 |
| Distance: |
20.23 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
186 wZ3
3.32 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,172 kcal |
