| Moving Time: |
1:57:48 |
| Distance: |
21.64 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1322.46 m / 60.92 m |
| Power: |
199 wZ2
2.26 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,570 kcal |
