Moving Time: 0:57:44
Distance: 12.77 km
Speed: 13.27 km/h
Ele Gain / Loss: 402.00 m / 398.18 m
Power: 107 wZ2 1.43 w/kg
Max Power: 192 w
Norm. Power: 120 wZ2
Intensity: 0.68
TSS: 44
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 0.88 w/bpm
Cadence: 47 rpm
Max Cad: 114 rpm
Pedalling: 97.9% of the ride
Avg Torque: 26.6 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution