Moving Time: 0:20:15
Distance: 8.70 km
Speed: 25.79 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 137 wZ2 1.83 w/kg
Max Power: 477 w
Norm. Power: 146 wZ2
Intensity: 0.61
TSS: 13
Heart Rate: 139 bpm
Max HR: 147 bpm
Efficiency: 1.05 w/bpm
Cadence: 68 rpm
Max Cad: 113 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.7 Nm
Calories: 185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution