Moving Time: 0:47:11
Distance: 23.03 km
Speed: 29.28 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 116 wZ1 1.7 w/kg
Max Power: 179 w
Norm. Power: 119 wZ1
Intensity: 0.29
TSS: 6
Cadence: 60 rpm
Max Cad: 73 rpm
Pedalling: 96.3% of the ride
Avg Torque: 19.6 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution