Moving Time: 1:00:07
Distance: 14.91 km
Speed: 14.88 km/h
Ele Gain / Loss: 1015.08 m / 12.47 m
Power: 262 wZ4 3.49 w/kg
Max Power: 361 w
Norm. Power: 263 wZ4
Intensity: 0.92
TSS: 85
Heart Rate: 151 bpm
Max HR: 158 bpm
Efficiency: 1.74 w/bpm
Decoupling: 3.7%good
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution