| Moving Time: |
1:08:01 |
| Distance: |
17.11 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
205 wZ3
2.25 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
237 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
933 kcal |
