Moving Time: 1:29:36
Distance: 44.27 km
Speed: 29.65 km/h
Ele Gain / Loss: 762.84 m / 919.52 m
Power: 240 wZ2 2.82 w/kg
Max Power: 332 w
Norm. Power: 246 wZ2
Intensity: 0.74
TSS: 82
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.77 w/bpm
Decoupling: 10.5%poor
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 99.4% of the ride
Avg Torque: 32.8 Nm
Calories: 1,440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution