| Moving Time: |
1:37:41 |
| Distance: |
54.16 km |
| Speed: |
33.27 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
237 wZ3
2.84 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,550 kcal |
